Whats more, such foods can help you balance the pH level of your vagina and keep it healthy. It is one of the most effective feminine odor remedies. Dead cells tend to collect there, and theyre usually whats responsible for a musty smell or taste. In this article, we look at the symptoms and causes along with some of the best natural remedies you can try at home to get rid of vaginal discharge odor. The aroma of this oil will make you feel rejuvenated, smell good all the day long, and curb the problem of vaginal odor. Yes, that very chlorophyll can work wonders in reducing the vaginal smell. To get rid of vaginal odor, all you need are some natural items that you can find right at your home. Who knew betel leaves (paan) could be used to cure a smelly discharge problem? You can also mix 2-3 drops of tea tree oil in a small amount of olive oil and dip a tampon in the mixture and insert the tampon. , your vaginal and gut health are linked to each other. Various studies have proved that it has antibacterial activity against a wide range of bacteria (15, 16). (13). I dont use that word in a negative way, or to imply that your vagina itself is messy. Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. Eat at least three servings of veggies and two servings of fruits to avoid foul vaginal odor. Just be sure to choose brands that contain live, active cultures. 2023 Hers Review: Are Hers Products and Services Worth It? Consume kefir, low fermented milk with antifungal and antibacterial properties. You may also encourage your partner to urinate and wash before sex as well. Foods All rights reserved. (2018). Even tight-fitting clothing that doesnt allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. Using a panty liner for more than four hours will aid bacterial growth, which can lead to foul odor. Always have safe sex if you suffer from foul vaginal odor. Nitrates are vasodilators that widen blood vessels and improve blood flow throughout the body, including in the vagina. Here is how to use boric acid to get rid of vaginal odor. Cinnamon can be consumed in drinks, and also by sprinkling on your morning cereals. - Trouble with Taste, 28**. Use this water to wash your vagina. You will see a visible difference in your skin and your vaginal odor. Do this every alternate day for a couple of weeks. foods that make It keeps yeast infection at bay and also makes your vagina smell pleasant. But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. It provides lubrication, protects the vagina against infection, and maintains its overall health. DEAR VANESSA: I like receiving oral sex, but I just cant help but feel self-conscious about the way I smell and taste when my boyfriend is going down on me. (20, 21, 22, 23, 24). So, what should you do to freshen things up, and get rid of the bad vaginal smell? Attach a small string to it. Many factors can cause a foul vaginal odor and discharge, which you can treat with simple home remedies and precautions mentioned above. A vagina can have a slight odor, especially after spending a day out and about or after exercise. Avoid thongs. Soaps and fragrances contain chemicals that affect the pH balance of the vagina, which leads to bacterial growth. Cranberries are highly effective against bacteria that affect the vagina and urinary tract. Sounds like chemistry class, right? Vaginal sprays also contain chemicals that cause irritation and inflammations. Sign up for our daily send to get the latest beauty news and product launches. The surface of toilet seats is a good place for many pathogenic bacteria. Make use of commercial antiperspirants. And with diet comes the topic of food. 4. This means that if you dont wash your clothes chances are your clothes will have a bad odor the next day. Dr. Zeel Gandhi is an Ayurvedic doctor with 7 years of experience and an expert at providing holistic solutions for health problems encompassing Internal medicine, Panchakarma, Yoga, Ayurvedic Nutrition, and formulations. Hence, they will help reduce foul vaginal odor. Or use the toilet seat covers provided in most establishments. Pineapple is believed to sweeten the smell of vaginal secretions. Dilute tea tree oil can help get rid of mild bacterial and fungal infections in the vagina. 2. Also, wear cotton underwear rather than silk or satin. Be very careful while using public toilets. Crush the vitamin C tablet and mix with half a teaspoon of rose hip powder in 2 ounces of water. Alum is mixed with water to kill bacteria and eliminate body odor or vaginal odor. The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). It is widely used to clean water tanks, as a traditional aftershave ointment, and in pickles. While a strong vaginal odor may be noticeable, its usually not considered unhealthy. Probiotic-rich food, including yogurt that contains certain Lactobacillus strains, is good for more than just your gut. (2016). Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. Making your vagina taste good and better entails a lot of routine practices. Here they are: Pineapple is believed to sweeten the smell of vaginal secretions. (2018). Tiffany La Forge is a professional chef, recipe developer, and food writer who runs the blog Parsnips and Pastries. But, pineapple is rich in vitamin C and has anti-microbial properties. To use fenugreek to eliminate vaginal odor, follow these steps: 1. Always check for products that indicate higher strength through the ingredients contained. Therefore, it is important to maintain an acidic vaginal pH. Add baking soda to your bath and soak your lower body in it for 20-30 minutes. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. If you have a gray vaginal discharge, with vaginal irritations, consult your doctor to rule out bacterial vaginosis (BV). If you are planning to get pregnant, it is advisable to get tested for any vaginal infections and treat them as soon as possible. Toss in the hazelnuts. Simply have two cups of unsweetened yogurt a day, preferably with meals, to restore the normal pH of the vagina. Using too much soap in the vaginal area can cause dryness and lead to an imbalance in the production of natural chemicals, which leads to an unpleasant odor. Better yet, try creating recipes that incorporate several of these foods! 1. Details and FAQs here. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. Put a tablespoon of neem powder into a glass of hot water. A sweaty skin is a perfect place for multiplication of harmful bacteria. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. Add turmeric powder to a glass of warm milk and drink it before going to bed. Choose a strong deodorant for your underarms. The vagina is awesome at keeping itself clean and PH-balanced, so while you didnt mention doing so, I want to say that you dont need to douche or try to wash it out with soap. You didnt say that youve been abused in your email, but I wanted to mention it since so many women dont make the connection. Pour the milk and give it a spin. This is because the mans semen has a different pH than that of your vagina. It also often makes us feel undeserving of our partners focus and attention. Be sure to avoid douching or using feminine hygiene sprays or perfumes internally or externally. He also adds, You should also avoid wearing tight-fitting clothes and underwear made out of synthetic fabrics, such as nylon or spandex. 1. High yeast and high sugar foods can lead to vaginal odor. As already seen, yogurt is a potent remedy to help you deal with vaginal odor. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal. 2023 Cond Nast. Do this for two weeks. Using uncomfortable pads or panty liners can cause vaginal irritation and itching. By signing up, you agree to our User Agreement and Privacy Policy & Cookie Statement. Probiotics introduce good bacteria down there, too, 4. They may also help prevent recurrent BV infections. Guava leaves have antimicrobial properties that make them one of the best herbal remedies to treat vaginal odor (33). Ginger is a powerful antibiotic. Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. Add vaginal health to their long list of health benefits. You can then go ahead and sit right on his face; you are smelling and tasting better! No research is available that supports the use of any specific food to change the smell of the vagina. Top 22 Home Remedies To Get Rid Of Vaginal Odor. This gives pineapples an alkalizing effect that can help maintain your vaginas natural pH balance and acidity. Here are is how to make your vagina smell good with foods. Our medical advisor recommends dividing your weight in pounds by half and drinking that many ounces of water every day. Vinegar Soak. Sugar decreases your vaginas good bacteria ability to fight infections resulting to an unpleasant smell. After intercourse, women may experience a change in their vaginal discharge accompanied by a foul smell. 11 Things Everyone With A Vagina Should Know About Food (2014). Remember that your doctor can also prescribe an antifungal cream or oral pill to help clear up any infection.. The downside is it can cause your vagina to smell not so great because sulfur has a bit of a bad egg smell due to some of the compounds that it oftentimes contains. Click here for additional information. This fruit is acidic and helps in maintaining the acidic environment of the vagina, making it taste better in the long run. 2. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it. Urban legend has it that foods like pineapple make your cum or vagina taste good, while stuff like stinky cheese makes your junk taste rank. Take cold water baths or use lukewarm water to bathe. Also, try not to use tampons as they aid bacterial growth and cause itching and vaginal discomfort. Avoid sweetened yogurt as it can instead encourage a yeast infection. 3. You can make your vagina taste better instantly just before sex. Let them soak overnight. You can also use baking soda water as a vaginal wash (8). The symptoms of the feminine odor coming from your private parts vary among women (5). That's the good part. The natural disinfecting properties of hydrogen peroxide kill the bad bacteria in the vagina. Unbalanced pH. No. Therefore most women are skeptical about trying out this home remedy. It also acts as an astringenti XA chemical agent or substance that helps draw out water from the tissues, causing them to shrink and dry up secretions. Soak your underwear in warm detergent water for 10 minutes before switching the washer on. Studies also show that fish oil can ease severe dysmenorrhea without the adverse effects of nonsteroidal anti-inflammatory drugs (NSAIDs). The leaves and seeds of fenugreek are both beneficial for women. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Practice regular healthy hygiene practices by washing the vaginal area and avoiding tight-fitting clothes and irritant materials. Water helps to maintain the bodys temperature and cell integrity and flush out the harmful toxins. According to new research, hormonal dosage in contraceptives can be lowered by as much as 92% and still suppress ovulation. You might be aware that cranberry juice is highly effective in treating urinary tract infection (UTI). Always trim bikini hair as soon as possible. Read More. Do keep in mind that the consistency, quantity, and color of the discharge may change due to where you are in the menstrual cycle (4). Our website services, content, and products are for informational purposes only. Liquid chlorophyll or chlorophyll tablets. Proper hygiene is the basis of a fresh vaginal smell. Track your Menstrual health using Healthshots Period tracker, That said, what you eat affects each and every part of your bodyincluding your vagina. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. 3. Think about your current or future daughters or nieces, or other little girls being taught to feel ashamed about their own bodies. These greens are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health including vaginal muscles. That tiny strip helps spread bacteria from the anal area to your vagina making you lose that instant good taste and smell. This treats the infection and eliminates the vaginal odor instantly. This increased blood flow may help improve vaginal dryness and increase sexual arousal, which is never a bad thing. Add the oils to a liter of water and store in a bottle. Effect of a yoghurt drink containing Lactobacillus strains on bacterial vaginosis in women a double-blind, randomised, controlled clinical pilot trial. Heres how to use ginger to get a nice tasting vagina with home remedies. If youre dehydrated, You vagina does not need to smell like a rose flower and taste like ice cream is a common saying to imply that a vagina should taste better as a vagina. You will be surprised to see how this tested method helps you to get rid of vaginal odor quickly. In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. Here is how to prepare the herbal capsule: 1. There are many reasons for decreased estrogen levels in the body, from medications to menopause. How often should underwear be replaced? Vinegar gets rid of the toxins that cause the fishy vaginal odor. Regular exercise can help shed a few pounds from the thigh area to completely eliminate vaginal itching and odor.

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