- Pine needle extract reduced thrombus formation in a mouse model of thrombosis by inhibiting platelet aggregation and activation. Read more! Pine Needle Teabenefits include giving your immune system a much-needed boost throughout any time of the year. These components work together to fight viruses, parasites and harmful bacteria. Although pine tea is generally considered safe, among the reported adverse effects could be those from the pine species to avoid, such as Pinus ponderosa, as well as a coniferous sister species Yew. in Nutrition Research and Practice (2014). Some of these are: [14] Irritation in the throat and mouth. in Food & Function (2015). It is Vitamin C that serves as an immune system supporter, and it is most useful against colds and the flu. You can safely buy pine loose tea from us and read the pine needle tea reviews from our customers here. Pine needles are bursting withvitamin C, with 4 to 5 times more vitamin C than a glass of orange juice! For centuries, these needles have been brewed around the world to create a nurturing tea. Cover the pot with a lid and allow the needles to steep for 3-4 minutes. It suggests that administration of pine needle extract could accelerate the liver regeneration after partial hepatectomy. last updated - June 20, 2021 "Antitumor activity of pine needles (Pinus densiflora) through apoptosis and autophagy-mediated cancer cell death" by H. Kim et al. Lee et al. Or try making this lightly sweetened pine syrup, which is helpful for soothing coughs. - Pine needle extract has potential as a natural treatment for influenza by interfering with viral replication and entry. Knowing all of the potent pine needle nutrients weve discussed in this article, it is no wonder that our ancestors used pine needles for centuries as a herbal medicine that helped them plenty in their daily lives. Allow us now to look into Pine Needle Tea benefits, beginning with its wealth in vitamins, minerals and other antioxidants. by Kim, S. K. et al. "Pinus pinaster bark extract provides sexual enhancement potential through nitric oxide/cyclic guanosine monophosphate signaling pathway" by X. Li et al. by Choi, J. H. et al. The bioflavonoids in pine needles are high in antioxidants, thanks to the vitamin C levels. "Antitumor effects of pine needles (Pinus densiflora) on human ovarian cancer cells in vitro and in vivo" by S. H. Park et al. This video also has a good description of what to look for to make sure you dont accidentally harvest this poisonous plant. Kim et al. What remains most essential to note is that you should avoid brewing up leaves from almost any other pine species that isnt Pinus strobus. (2008): This study found that pine needle powder had anti-stress effects on brain function in mice. Add it to salads or drink a spoonful in the morning excellent way to boost your immunity and aid your digestion. "Antiviral activity of pine needle extract against respiratory syncytial virus in vitro and in vivo" by Lee et al. Pine Needle Tea Benefits, Nutrition & Side Effects, The Kent and Sussex Tea and Coffee Company Facebook Page, d Sussex Tea and Coffee Company Twitter Page, The Kent andd Sussex Tea and Coffee Company Instagram Page, The Kent andd Sussex Tea and Coffee Company YouTube Channel. - Pine needle extract improved respiratory function and reduced inflammation in guinea pigs with experimentally-induced respiratory disease. "Anti-depressant like effect of pine needle powder (Pinus sylvestris var. "Pine needle extract promotes the recovery of peripheral nerve injury in rats" by X. Chen et al. Your email address will not be published. Your doctor is the best person to determine whether pine needle tea is safe for you. Filed Under: Health & Natural Remedies, Foraging Tagged With: foraging, herbal tea. "The inhibitory effects of pine extract on lipid hydroperoxide generation and LDL oxidation" by K. J. Lee et al. "Pine Cone Extracts Inhibit SARS-CoV-2 Replication by Targeting Viral RNA Polymerase" by Choi et al. - Pine needle extract inhibited platelet activation and aggregation in rat platelets in vitro. It is usually made with the fresh leaves of the pine tree. (2017): This study found that pine needle extract prevented hippocampal memory impairment in mice under acute restraint stress. in Journal of Medicinal Food (2015). Consult a medical practitioner for health problems. - The study found that pine needle extract was able to reduce obesity and improve insulin resistance in mice, which may have implications for treating migraines. "Antiviral effects of pine cone extract on influenza virus" by Song et al. In fact, pine needles tea is excellent for the skin giving you a shiny complexion,strongnails, andstrongsmoothhair. Learn more about Pine Needle Tea Benefits @ www.pineneedletea.org Otherwise, feel free to enjoy this tasty beverage all year long. Pine bark extract is an herbal supplement that's growing in popularity. They can still make effective teas when dried., In a pot, heat the amount of water that you need until it approaches boiling but does not fully boil. In the case of evergreens, like pine and spruce, the fact they can be foraged all year long, when nothing else is growing, makes them all the more valuable. Add more pine needles for stronger flavor and less if you find the flavor too strong. Some of the bioactive compounds identified so far include:, Few scientific studies have looked into the effects of pine needle tea on human participants. These results showed that Pine Needle Extract inhibited gastric cancer cell proliferation through the induction of G1-cell cycle arrest and premature senescence via induced p27. "Antiviral activity of pine needle extract against human parainfluenza virus type 3" by Kim et al. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. - Pine needle extract can inhibit the replication of respiratory syncytial virus, a common cause of respiratory infections. Another pine needle shikimic acid benefit is helping thin the blood and thus preventing blood clots and thrombus formation, as another research has shown. Your email address will not be published. You can add honey for a sweeter taste, or pour over ice for a refreshing iced pine needle tea :) Benefits of drinking each day include: Immunity protection; A natural source of suramin; Vitamin C; Vitamin A; May protect against infections; May improve cognitive ability - Pine needle extract may prevent stress-induced memory impairment by reducing oxidative stress in the hippocampus.Korean Red Pine (Pinus densiflora) Bark Extract Attenuates Aβ-Induced Cognitive Impairment by Regulating Cholinergic Dysfunction and Neuroinflammation Min Ji Go This study suggests that pine bark extract treatment has an anti-amnestic effect by modulating cholinergic system dysfunction and neuroinflammation in A1-42-induced cognitive impairment in mice. This post on conifer identification from Grow Forage Cook Ferment is also very informative. Why not take the natural way with herbal tea? Our articles are evidence-based and contain scientific references, fact-checked by experts. "Antiproliferative Effects of Pine Needle Extracts on Human Colon Cancer Cells" by H. M. Song et al. A more practical alternative to pine needle tea is pine needle extract or tincture. Here are more effective home remedies for cough. Drinking it for weight loss only works when youre burning more calories than you consume through your diet and physical activity. People mainly describe the pine needle tea taste as piney similar to the way pine needles smell. (Nutrition Research and Practice, 2010) - pine extract may inhibit enzymes that break down carbohydrates, potentially improving glucose control and erectile function. As an Amazon Associate I earn from qualifying purchases. Pour the hot water over the needles in the cup. - Pine needle extract can inhibit inflammation in human gum cells. One of the most famous examples of its early use is when the Iroquois saved the Frenchman Jacques Cartiers dying crew with pine needle tea in 1543. It was the traditional remedy for scurvy, which is caused by vitamin C deficiency. Yes, you can drink this tea every day, but be careful not to consume too much. by John Staughton (BASc, BFA) (2019) - Pine needle extract may have potential as a preventive and therapeutic agent against osteoporosis. (2015): This study found that pine needle extract enhanced cognition in mice by modulating acetylcholine and antioxidant activity. Pine oil that is released when brewing the tea, may have inflammatory effects on the skin and stomach, resulting in stomach upset in some people. - The study found that pine needle extract was able to stimulate hair growth in humans, which may have implications for treating migraines. "Effects of Pine Needle Extract on Respiratory System in Guinea Pigs" by Ki-Bae Hong et al. "Pine needle extract attenuates hippocampal oxidative stress and cognitive impairment induced by chronic restraint stress in rats" by Lee et al. Collect pine needles from trees you've positively identified as pines, and not from the trees to avoid mentioned above. Additionally, Vitamin A could support rhodopsin, a protein in the eyes that allows people to see in low-light conditions. "Pine bark extract improves blood glucose control and cardiovascular risk factors in patients with type 2 diabetes mellitus" - Liu X et al. Here weve highlighted a few, but you can find some more pine needle tea health benefits if you scroll down our product page here. Most people dont realize the trees around us offer ample foraging opportunities. "Anti-thrombotic effects of pine needle extract through inhibition of platelet aggregation and thrombus formation" by K. W. Shin et al. Find out more and grab your copy here. "Potential anticancer activity of water-soluble polysaccharide extracts from Korean pinecone" by J. M. Kim et al. "Effect of pine needle extract on CCl4-induced acute liver injury in rats" by Hwa-Young Lee et al. Together with vitamin C, it may help improve our vision. Tagged "pine needle tea benefits". Here are more than 25 medicinal trees to explore if youre curious. First of all, pine needle tea (also called just pine tea or sometimes white pine tea) is delicious, like drinking a little bit of the scent of a pine forest or fresh Christmas tree. With very little research available, most of the side effects of pine-needle tea are also anecdotal. JavaScript seems to be disabled in your browser. , Luckily, reports indicate that pine needle tea can cure even the most severe cases of scurvy and can protect people who are at risk for developing this condition., Other potential health benefits are associated with the compounds in pine needle tea, but none have been verified in human subjects. Lee et al. But there is a long tradition of its usage in Native American and Asian cultures. Extract Promotes the Differentiation of Osteoblastic MC3T3-E1 Cells by Modulating the OPG/RANKL Signaling Pathway" by S. Y. Kim et al. We can now look into the good news with that out of the way. No. With more than a hundred varieties of pine trees in North America alone, you must use the correct pine needles, as some varieties may contain toxins or cause negative side effects. "Pine needle extract inhibits influenza virus infection by interfering with viral entry and viral RNA polymerase" by Jeong et al. (2006) - The study found that pine needle extract had potent anti-inflammatory effects in both in vitro and in vivo models. But that might not be all it can offer as, according to early research, it might also boost the metabolism of fat cells. Back in the day, sailors used to drink pine needle tea to protect from scurvy. Plus, its packed full of the essential nutrient vitamin C. , Pine needle tea is a beverage consumed worldwide, particularly in countries such as:, This tea is a fantastic source of nutrients during harsh winter months when fresh fruits and vegetables are unavailable. (2012) - Pine needle extract may have beneficial effects on lipid metabolism and antioxidative capacity in rats fed a high-fat diet, which is a risk factor for heart disease. "Pine needle extract ameliorates cognitive impairment in a rat model of chronic cerebral hypoperfusion" by Kim et al. So, how do you make and use best pine needle tea? This simple foraged tea is a delightful and nourishing way to enjoy the flavors and benefits of pine. "Pine needle extract protects against hydrogen peroxide-induced oxidative stress and cell death in PC12 cells" by Lee et al. "Effects of pine needle extract on serum lipids, liver enzymes, and brain function in healthy elderly individuals" by S. Park et al. The trees themselves can reach heights of up to 55 metres (180 feet). "Pine needle oil induces G2/M arrest of HepG2 cells via the JNK and ERK pathways" by Dong-Hyun Kim et al. In the natural world, life-saving vitamins can come from entirely unexpected sources like the needles on a pine tree. Chop or snip pine needles into small pieces, discarding the brown covering holding the needle cluster together. It plays a vital role in sperm production, bone and muscle mass, fat storage and red blood cell production. We have demonstrated that polyprenols may ameliorate memory and cognitive impairment via enhancing oxidative defense and affecting generation and dissimilation of A-related enzymes, suggesting that polyprenols represent a novel drug for treating Alzheimer's disease. Given the toxicity of some pine species, it is best to avoid drinking this tea if you are pregnant. The most impressive fact about pine needle tea is that it contains 4-5 times more vitamin C than orange juice, which is commonly praised for its immune-boosting properties.This high dose of vitamin C can stimulate the production of white blood cells, promote antioxidant activity throughout the body, lower your risk of chronic disease, and speed healing and collagen production. - Pine needle extract can protect pancreatic beta-cells from oxidative stress-induced damage. "Pine needle extract prevents hippocampal inflammation and memory impairment induced by systemic lipopolysaccharide treatment in mice" by Kim SH et al. But we would be remiss if we didnt mention that a so-called Pine Needle Tea flu treatment can only go so far. (Additional studies here, here, and here. "Antihyperglycemic and antioxidative effects of pine honey" - Gulcan HO et al. Kim Y, et al. If you like foraging wild herbs for making delicious teas, here are some other ideas: Wondering what else you might be able to forage in your yard? But rejuvenating pine needle tea effects dont stop there! Richard Smith is a Tea expert, entrepreneur, and owner of The Kent and Sussex Tea and Coffee Company. Also good for your skin, Vitamin A is used to treat acne. Helps Lower Blood Pressure and Prevent Heart Disease. There is a chance, too, of it benefitting heart, lung and kidney health. The data of the present study indicated that pine needle oil induces G2/M arrest in HepG2 cells by facilitating ATM activation.Pine needle extracts sensitize GBM8901 human glioblastoma cells to temozolomide by downregulating autophagy Liao CL, Chen CM, Chang YZ, Liu GY, Hung HC, Hsieh TY, Lin CL. (2014): This study showed that pine needle extract reduced lipid peroxidation and improved glutathione status in healthy adults. Last, this delicious and healthy tea is free to any forager with access to a pine tree. "Pine needle extract improves cognitive function in mice with scopolamine-induced amnesia" by Park et al. Anti-neuroinflammatory Potential of Natural Products in Attenuation of Alzheimer's Disease Bushra Shal Analysis of anti-inflammatory and neuroprotective phytochemicals such as terpenoids, phenolic derivatives, alkaloids, glycosides, and steroidal saponins displays therapeutic potential toward amelioration and prevention of devastating neurodegeneration observed in Alheimer's disease. "Neuroprotective effects of pine needle extract against MPTP-induced Parkinson's disease in mice" by Jung et al. Technically you can let the water boil, but this could destroy some of the nutrients youre extracting from the needles. "Pine needle extract prevents hippocampal memory impairment in acute restraint stress mouse model"- Kang J et al. Pine needle tea is packed with powerful antioxidants, vitamins like C and A, shikimic acid, and polyphenols that can boost your immunity, reduce inflammation, improve eyesight and energy, and protect your respiratory health. (2012): This study showed that pine needle extract improved learning and memory in SAMP8 mice. "Pine needle extract attenuates thrombosis through inhibition of platelet aggregation and activation" by H. J. Kim et al. (You may find mention of Jacques Cartiers crew using pine to treat scurvy, but that appears to have been arborvitae, which is a different genus of conifer.). Our Pinus Sylvestris tea has been traditionally used for centuries and is as trusted now as it has been throughout history. "Anti-inflammatory effects of pine needle extract and its component, -sitosterol, in a mouse model of atopic dermatitis" by Park SH et al. Likewise, Pycnogenol reduces oxidative stress and limits fat accumulation in the human body. It was noted that pine needle tea may inhibitleukemiacell growth and protect people againstDNA damage. Never consume any plant unless youre certain you've properly identified it and its safe. There are other medicinal herbs you may want to consider during pregnancy, such as Raspberry Leaf Tea which strengthens the uterine wall, and even so during second and third trimesters. Making the most of these easily-foraged ingredients can help you eat seasonally all year round. Drinking pine needle tea feels similar to a refreshing walk in the woods. Yes, some research suggest pine needles contain active ingredients that lower blood sugar and can be used in diabetes prevention and treatment, as well as for weight management. "Pine needle extract prevents cognitive dysfunction in high-fat diet-fed mice" by J.Y. Save my name, email, and website in this browser for the next time I comment. "Effect of pine needle extract on depression-like behavior in mice" by J. E. Lee et al. We shall now move onto the preliminary evidence concerning its influence on testosterone. Drinking our Immune Boosting White Pine Needle Tea is the most important part of a morning self-care routine that floods the body with essential vitamins and nutrients, powerful antioxidants and potent disease fighting elements to help you thrive! Different pine needles will have different flavors and intensity. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. Note: Pregnant women are advised to avoid spruce and pine tea. Tagged "polyprenols". "Pine needle extract (Pinus densiflora) ameliorates lipid accumulation through AMPK activation in HepG2 cells." Rinse the needles with water if you like. Heres why. While some online outlets have endorsed the infusion for, shall we say, other chemical compounds, none hold any truth. in vitro and in vivo" by C. X. Yuan et al. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. "Effect of pine needle extract on menopausal symptoms in postmenopausal women: a randomized controlled trial." Pine Needle Tea Effects on Weight Management, Conclusion: Pine Needle Tea Health Benefits, The Kent and Sussex Tea and Coffee Company. - Pinus densiflora (Japanese red pine) extract reduced airway inflammation in an asthma mouse model. It is most common to finally dry them in a shaded area before brewing. - Pine needle extract improved cognitive function by rescuing glutamatergic synaptic dysfunction in a mouse model of Alzheimer's disease. "Pine needle extract enhances cognition in mice" by Lee et al. Pine needle tea is consumed in the US and many Asian cultures. Gather needles sparingly, as the tree needs plenty of needles to stay healthy. "Pine needle extract attenuates cognitive decline by rescuing glutamatergic synaptic dysfunction in a mouse model of Alzheimer's disease" by S.H. Lee et al. Ren P, Ren X, Cheng L, Xu L. - Frankincense, pine needle and geranium essential oils have been reported to play critical biological activities in cancer. Drink it enough, and you might experience Pine Needle Tea benefits. Findings suggested that pine needles are a good source of phenolics and diterpenoids that have possible health promoting activities in management and alleviation of diabetic conditions and Alzheimer disease. You'll see a change in color and the needles will sink to the bottom. - Pine needle extract prevented cognitive deficits by inhibiting oxidative stress in a mouse model of Alzheimer's disease. "Pine needle extract improves hypertension-induced cardiac hypertrophy and vascular endothelial dysfunction" by Gyeong-Je Lee et al. Grow some white pine trees in your garden or behind your houses if possible. Tagged "polyphenols". "Pine needle extract suppresses arterial thrombus formation by inhibiting platelet aggregation and granule secretion" by H. J. Kim et al. "Pine needle extract and its constituents inhibit MMPs activity and the development of ultraviolet B-induced photodamage in human dermal fibroblasts" by Young-Suk Kim et al. Studies on this have just recently started and they look promising. Suramin, a compound first introduced for the treatment of African sleeping sickness in 1922, is being studied for a variety of applications and treatments, including viral and parasitic diseases, cancer, snakebite antidote, and autism. We've gathered and grouped them by ailment/disease categories to make it easier to navigate. This plant can grow from pine tree seeds. Please consult a licensed professional concerning any health condition. "Inhibitory effects of pine needle extract on nitric oxide and prostaglandin E2 production in LPS-stimulated RAW264.7 cells" by Kim et al. To make your own cup, add a small handful of pine needles to a mug and pour boiling water over top. Let us look at the step-by-step method to make pine needle tea. Effects of pine needle extract on differentiation of 3T3-L1 preadipocytes and obesity in high-fat diet fed rats Jeong-Ryae Jeon - In conclusion, PNE treatment suppressed differentiation of 3T-L1 adipocytes, in part by down-regulating expression of PPAPgamma mRNA, and reduced adipose tissue mass, hyperlipidemia, and hepatic steatosis in obese rats fed HFD. While numerous claims are made regarding the possible health benefits of drinking pine needle tea, more research is needed. "Inhibitory Effects of Pinus densiflora on Ovalbumin-Induced Airway Inflammation in a Mouse Model of Asthma" by Eun-Suk Kim et al. . "Anti-inflammatory effects of pine needle extract on lipopolysaccharide-stimulated RAW 264.7 cells" by Kim YJ et al. Additionally, Vitamin A could support rhodopsin, a protein in the eyes that allows people to see in low-light conditions. by Kwon, O. S. et al. Take a few bunches of needles from several trees rather than lots all from one tree. Fresh Organic Pine Needle Tea with Anti-Infective Compounds. This is the powerhouse product of natures antidote. in Nutrition Research and Practice (2016). Chop the brown ends off and the rest of needles into small pieces, then bruise with a spoon for more flavor. Native to the eastern North American region, Pine Needle Tea is made from the Eastern White Pine and has been introduced globally and become more popular in the last few years. - The study found that pine needle extract was able to increase nitric oxide production and reduce inflammation in macrophages through activation of Nrf2, suggesting potential therapeutic benefits for migraines. Her work has appeared in Mother Earth Living, Ensia, Northern Gardener, Sierra, and on numerous websites. - Betulinic acid, a compound found in pine needle extract, demonstrated anti-influenza activity. This article explains what pine bark extract is, what it's used for, and how to use it safely. (2008) - Pinecone extract containing polyphenols may have potential as an antitumor agent. "Pine needle powder supplementation induces lipid metabolism in the liver of high-fat diet-induced obese mice." Part of a family of renowned Tea planters dating back four generations, he was born in Calcutta (Kolkata), India, where he spent his childhood between Tea Estates in Assam and Darjeeling. To make this tea, steep the white pine needles in hot water for about 20 minutes or until the needles sink to the bottom of your cup. Researchers at the University of Maine found that pine needles steeped in hot water readily released shikimic acid, one of the key ingredients in the antiviral drug Tamiflu, though of course a cup of pine needle tea will have only a tiny amount of this compound compared to a dose of Tamiflu. "In vitro inhibition of 3-hydroxysteroid dehydrogenase and aromatase by a pine extract" by M. Konrad et al. Whether you want to take pine needle tea or tincture depends on your lifestyle, but the two have completely the same health benefits. Suramin is naturally found in pine needles. Research has shown that it may protect against LDL oxidation, a condition that can threaten your cardiovascular health. - Pine cone extract, which contains pine needle extract, demonstrated antiviral effects against influenza. Kim Y, et al. Ive seen numerous claims that the vitamin C in pine needles exceeds that in lemons and oranges, but not one of them cites their sources. Start, 3. Pine needle extract prevents hippocampal memory impairment in acute restraint stress mouse model, Pine needle extract could promote the expression of PCNA and Ki-67 after partial hepatectomy in rat (liver regeneration), Evaluation of In Vitro Antioxidant Activity of the Water Extract Obtained from Dried Pine Needle. Could Pine Needle Tea Health Benefits Improve Vision? Just steep a bag in hot water and enjoy. - Pine needle extract prevented arterial thrombus formation by inhibiting oxidative stress and platelet activation. You can then follow these easy steps below to start enjoying a cuppa: Put Loose Tea into one of our Tea Filters / Infusers. "The preventive effects of pine needle extract on oxidative stress-induced neurotoxicity in PC12 cells" by Y. Kim et al. "In vitro screening of Korean herbal medicines for antiviral activity against porcine reproductive and respiratory syndrome virus" by H. Kim et al.

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