join our newsletter for free updates on new menu items and specials! Chang's contains rice, ahi tuna, cucumber, spicy sriracha, dynamite sauce, and chives," says Young, "This dish is low in calories and offers other nutritional benefits, like the ahi tuna that contains heart-healthy omega-3 fatty acids." It does come with two sides, and that's where things can get tricky if you're not strategic. "When I eat salad, I use it as an opportunity to get some of my carbohydrates from beans. With 24 grams of protein and 9 grams of healthy fats, you'll be able to stay full until lunchtime. We'd say it doesn't get much better than that, but we haven't mentioned the metabolism-boosting spicy sauce that tops it all off! While it is still high in sodium, it's overall low in caloriesa nd high in protein. And thankfully, even though restaurant food is often higher in calories, sodium, and fat, there are some low-calorie restaurant meals you can try at your favorite chains. To lower your calories and still enjoy a night out, opt for one of their grilled or broiled dishes, such as the lobster-topped stuffed flounder or the Maine lobster tail duo. It's one of the few ways you can grab breakfast for under 1,000 calories at Bob Evans. Yes, please! But if you're on the lookout for meals that are lower in calories, be carefultheir menu is full of calorie-heavy options. 6 oz. This gives you the option to select healthier options if need be. apple slices swirled in succulent Domino's. Egg Harbor Cafe. Get the latest Jim's Restaurant menu and prices. Served with french fries and pickle slices. We get that you're at the pancake house, but save yourself the sodium and order this "Simple & Fit" Two-Egg Breakfast. Believe it or not, but some dishes at P.F. Search within . 8 oz. A soft ciabatta bun and breaded chicken join together with a host of veggies and light mayo to create this flavorful diet-friendly order. Then topped with grated cheddar and Monterey Jack cheese, served with refried beans, hash browns and flour tortillas. At this location we don't provide Private Banquet Rentals. 6-ounce classic top sirloin charbroiled to your liking, served with your choice of potato, vegetable and dinner roll or Texas toast. Learn more about offering online ordering to your diners. var xhr = new XMLHttpRequest(); ribeye, well-marbled for flavor and charbroiled to your liking. Although it is high in sodium, it's one of the lower-calorie options and offers up a nice serving of protein. with detailed nutritional information including calories, fat and protein for each serving size. bbq sauce, onions and dill pickle slices. Lettuce, tomato, onions, dill pickle slices and salad dressing. Sometimes, you just need to stick to a classic and at Hardee's you can't get simpler than this burger. Tender strips served with cream gravy, and Texas toast. Frontier chili, cheddar cheese and onions. Golden Fries, Fresh Mashed, Coleslaw, Cottage Cheese, Macaroni & Homemade Soup To Any Entree For Only $ 1.99, hand-battered steak, cooked to perfection, with cream or brown gravy, served with fresh mashed potatoes, vegetable and texas toast. 2023 Galvanized Media. Charbroiled chicken breast topped with swiss cheese, grilled onions and mushrooms, served with your choice of two sides and a dinner roll. And the good news is that you can chow down on some of their delicious meals for under 500 calories, like the Renegade Sirloin or the salmon and rice. Make sure you stick to the cup size and pair it with a side salad for a balanced meal. DISCLAIMER: Information shown may not reflect recent changes. Another good thing about this pizza chain is that they offer a variety of other menu options aside from pizza. It may be over 500 calories, but this burger is one of your best options if you're still looking to indulge at Friendly's (just make sure to hold the mayo to save over 100 calories). 1 egg scrambled with bits of bacon, served with five golden hash browns and toast. Just be careful with the dressing you choose! broiled, marinated chicken breast topped with swiss cheese, grilled onions and mushrooms, served over a bed of rice pilaf, with vegetable and a dinner roll. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. That's a powerful nutritional punch for a mere 210 calories. 6 oz. Kim's Kokonut Pop . monterey jack cheese. Sear your chicken breast instead of deep-frying it, use a conservative amount of oilenough to coat the pasta, but not too much that it covers the bowland add more flavor with vegetables, and herbs, like lemon zest, parsley, and capers, rather than adding extra slabs of butter. Charbroiled and seasoned to perfection. This is a vegetarian pizza that features a blend of Pecorino Romano, mozzarella, and basil pesto that is topped with diced tomatoes, burrata cheese, and a drizzle of balsamic glaze. . Additional nutrition information available upon request. It's half the calories than if you were to order the 8" sub version! served with french fries. Dragon-Glaze Salmon with Mashed Potatoes and Lemon-Butter Broccoli. 920 5th Ave, Huntington, WV 25701-2004 +1 304-696-9788 Website. 3 Texas slices hand-dipped, grilled and served with syrup and powdered sugar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. breaded and fried served with cream gravy, fries and texas toast. Reduced-Fat Turkey Bacon Breakfast Sandwich. Your main should be this low-fat, iron-rich cut of meat, which is perfect for a toned body. Low in calories, packed with protein and fibersave for the high sodium countthis is one meal that would be hard to top. Menu Charcoal Broiled Burgers 1 Hamburger Lettuce, tomato, onions, dill pickle slices and mayonnaise 2 Cheeseburger Cheese, lettuce, tomato, onions, dill pickle slices and mayonnaise 3 The Original No. Victoria's Filet Mignon: 530 calories, Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery 3319 Hillcrest Drive, San Antonio, TX 78201. Sauce Buffalo SMOKED BUFFALO WINGS - 12 pc Plain Morgan Co . DISCLAIMER: Information shown may not reflect recent changes. This "zalad" as they're called here is a mix of greens, with a bit of bacon and parmesan cheese, reigns as the top choice as it's not loaded with unnecessary toppings like fried onions, Texas Toast, and chicken fingers. 2 buttermilk pancakes served with 2 your style and two strips of bacon. A layer of pecans covers our mouth-watering, sweet filling. Charbroiled 6 oz. For our pick, we've chosen one of the best cuts of meat you can get from the popular steakhousethe 6-ounce Victoria Filet. Own this business? 210-932-8040. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. applesauce, fresh mashed potatoes Experts believe that whole grains digest more slowly in your system and can help ward off premature hunger pangs, which protects you against weight gain and the subsequent health problems. 11890 0 obj <>/Filter/FlateDecode/ID[<0CB74A15CC9245749AA912576CEA08A4>]/Index[11876 21]/Info 11875 0 R/Length 74/Prev 385694/Root 11877 0 R/Size 11897/Type/XRef/W[1 2 1]>>stream Friendly's Nutrition Information, Calories, Allergens. And when in doubt, there's nothing quite like a cheeseburger. Salmon is always a solid choice, as it serves up plenty of omega-3 fatty acids, and the fish is paired with the satsifying sides of lemon-butter broccoli and mashed potatoes. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco Firehouse Subs Five Guys Golden Corral Hardee's IHOP IN-N-OUT Burger Jack in the Box Jersey Mike's Subs Jet's Pizza three eggs, your style, topped with ranchero 2023 Galvanized Media. Almost everything on their menu is saltier than the sea. to your specifications. One of the worst things about Buffalo Wild Wings? Cheap! and a vegetable. The problem is that this means we're putting over 43 percent of our nutritional decisions in the hands of restaurantswho, unlike you, don't care quite as much about your health. Perkins offers more than just breakfast, and this salad is proof you can enjoy a yummy, still-not-that-bad-for-your-overall-health meal at the restaurant. This is the most balanced of the bunchand also the most filling. As Kelli McGrane, MS, RD, of the food tracking appLose It!, told us in a previous article, "one slice has less carbs than a typical slice of bread, and it's relatively low in sodium." day. It is high in sugar though, so it's best to make sure you're not pairing this with any sweet extras. tomatoes, crumbled bacon, shredded cheese, Restaurants near Jim's Family Restaurant in Halifax 3 cheese enchiladas topped with frontier chili served with refried beans, shredded lettuce, diced tomatoes and flour tortillas. fresh chicken breast, pineapple and celery in a seasoned Low-Calorie Options from Longhorn Steakhouse. This simple-yet-delicious salad has a near-perfect ratio of calorie, fat, carbs, and protein, making it the healthiest fast food pick at Panera. Price may varies. The grilled chicken is the leanest meat on the menu, and toppings like jalapeos add a kick of metabolism-boosting fiery flavor without adding major calories. To discover more low-cal on-the-go meals, check out our guide to fast food burgers under 300 calories. 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. Jim 'N Nick's Bar-B-Q. A generous portion of pasta topped with our hearty meat sauce with the perfect blend of seasonings, served with garlic toast. Tenders & Wings 02. The salmon isn't breaded and fried, so you don't have to worry about those extra calories and fat, and you can go ahead and two of these tacos! layer of vanilla, lightly covered with 2 charbroiled pork chops with 2 eggs, your style. To use our mobile site, please enable JavaScript. 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. And to discover the health factor of all of your favorite dishes, check out our exclusive ranking of every menu item at Domino's! CHEESE BISCUITS Per 1/2 Dozen Per Dozen BRISKET CHILI CHEESE FRIES Half Basket Full Basket STARTERS Morgan Co. Jim Dandy Sundae: 1,120: 420: 47: 26: 0: 145: 280: 164: 6: 123: 16 . The way to go at Applebee's to keep your calories in check is to pick an item that allows you to choose your sides. Freshly grilled onions, mushrooms, and green peppers, layered with lettuce and tomatoes, on a soft toasted bun. Get the best food tips and diet 134 reviews Closed today. Family Meals warm brownie topped with Jim's Restaurant Menu >. We make ordering easy. Thankfully, you can find a few low-calorie restaurant meals at this chain, like a 6-ounce sirloin steak or salmon and vegetables. It's hard to beat a restaurant entree that comes in under 300 calories and less than 400 milligrams of sodium. a double layer of chocolate heaven Smoked chicken, smoked onions and sweet corn, cheddar cheese, bacon, cucumber, tomatoes, almonds and homemade croutons, tossed in house-made vinaigrette. Although we'd prefer getting in a serving of veggies in an omelet, these three-egg monsters aren't necessarily waistline-friendly. And, if you want to treat yourself to a famous Red Lobster Cheddar Biscuit, you can add one to these lower-calorie meals and still stay close to around 700 calories. The classic cheese slice is your best bet as it is the slice lowest in calories and sodium. Your choice of diced bacon, ham or sausage blended into 2 scrambled eggs. 3 eggs, your style, topped with frontier ranchero sauce, served with 2 sausage patties, refried beans, hash browns and flour tortillas. 6254a4d1642c605c54bf1cab17d50f1e, 6 oz. In fact, you can make it a double here, as it clocks in at just 380 calories. To recreate White's go-to order, ask for a romaine lettuce base with one scoop of chicken, two scoops of fajita vegetables, one scoop of pinto beans, and tomato salsa. When you're dining at BJ's Restaurant & Brewhouse, you'll notice an "Enlightened" section of their menu, offering up lower calorie meal options. Explore latest menu with photos and reviews. Research has connected a higher consumption of whole grains with a longer life! Our Menu Jim 'N Nick's is Open for Dine In, To Go, Drive Thru & Catering Prices and menu items may vary by location Visiting one of these locations? See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); To be fair, though, there are many nutritious sandwich combinations at Subway, and this is one of them. The "sammie" version means this turkey, ham, and provolone based sandwich is served in a lighter pita. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. } else { Mixed greens, grape tomatoes and croutons. Freshly prepared the old-fashioned way with sweet carrots, bits of pecan and cream cheese icing. Although it is high in sugar, that is most likely coming from the fruit, but you can always ask to take some of these off. Print Menu (497KB PDF) Unwich Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. See all (44) 11876 0 obj <> endobj 3 Frontier Burger Two patties with cheese, lettuce, tomato, onions and our frontier special sauce 4 Chili Burger Fresh buttermilk waffle made from Jim's special batter. Although high in sodium like many bowls of soup, Red's Chili Chili will keep you full, thanks to its 7 grams of fiber and nearly 30 grams of protein. Served with french fries and a dill pickle spear. Browse restaurant menu items by restaurant name. tomatoes, onions, corn tortilla strips and single This is the version of our website addressed to speakers of English in the United States. When you don't have the time or energy to cook a meal, taking the family out to eat can be a fun way to enjoy delicious food together. Get the best food tips and diet advice Italian, Seafood $$$$ Menu. A Kentucky Grilled Chicken Breast is a solid option to turn to any time you find yourself at KFC. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Original Hamburger (Jim's Restaurant) Serving : 1 Hamburger, Calories: 800, Serving Size: 1 burger 800 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. So be sure to watch out for the worst menu options at chain restaurants. mayonnaise, served with lettuce and tomato on our My fav? This breakfast is simplejust two eggs and gritsso it's easy to see why it's the best option on the menu! with delicate meringue. The restaurant also offers a wide variety of drinks to choose from, as well as desserts. Wood-Grilled Shrimp with Broccoli and Wild Rice Pilaf (no salad). Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY. It may be hard to believe, but one of the best orders from BK comes served between two fluffy buns. 2022. more, You seem to have JavaScript disabled. Stuffed with bacon, sausage, American cheese, topped with cheddar and Monterey jack cheese. A grilled chicken breast is served alongside a medley of sauteed veggies. Jim's Restaurant Buttermilk Pancakes Serving Size: 1 (126g) 220 Cal 56% 30.7g Carbs 31% 7.4g Fat 13% 7.2g Protein Track macros, calories, and more with MyFitnessPal. 2359 N Germantown Pkwy, Cordova, TN 38016. We want you to stay toned and trim, so we sifted through the nutrition information at all of your favorite fast-food, fast-casual, and chain restaurants to find the absolute healthiest meal options. Calorie Goal 1200 Cal 800/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left please ask your server for todays special feature. The second half of our list is made up of popular fast food joints. For fans of steak, Longhorn Steakhouse can be a relatively affordable way to enjoy a sirloin or filet mignon. Flingern Nord Restaurants - Dsseldorf, North Rhine-Westphalia: See 4,451 Tripadvisor traveler reviews of 4,451 restaurants in Dsseldorf Flingern Nord and search by cuisine, price, and more. tender boneless chicken breast (grilled or Menu ORDER ONLINE Chicken Fingers fried or grilled Plate 5 chicken fingers, fries, cole slaw, toast, special sauce Combo Plate 3 chicken fingers, 3 cheese sticks, fries, cole slaw, toast, special sauce Finger/Wing Combo 3 chicken fingers, 4 wings, fries, toast, celery, ranch, special sauce Snack 3 chicken fingers, fries, toast, special sauce Regular Hamburger With Lettuce, Tomato, Onion, SauceProtein Style. Yes, you read that right: this sandwich is just 70 calories.

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