You may be surprised to find how drinking has invaded and caused some harms ) Tj 0 -13.5 TD -0.168 Tc 0.918 Tw (in s) Tj 16.5 0 TD -0.0828 Tc 0.8328 Tw (o many) Tj 35.25 0 TD -0.0913 Tc 0.3913 Tw ( aspects of your life. ) Tj 97.5 0 TD 0 Tc 0 Tw ( ) Tj -141.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.207 Tc (Now,) Tj 26.25 0 TD -0.0967 Tc 0.4717 Tw ( slips are not uncommon during this early period of ) Tj 249 0 TD 0.0012 Tc -0.0012 Tw (practicing ) Tj 51.75 0 TD -0.066 Tc 0.066 Tw (moderate drinking. Moderation Management Self help group for those who want to moderate their drinking. Like Alcoholics Anonymous, Moderation Management is made up of loosely-affiliated fellowship support groups for people struggling with maintaining their sobriety. In) Tj 77.25 0 TD 0 Tc -0.75 Tw (cluding ) Tj -380.25 -13.5 TD -0.4365 Tc 0 Tw (your) Tj 21 0 TD -0.0789 Tc 0.3289 Tw ( key trigger situations) Tj 104.25 0 TD -0.0617 Tc 0.3295 Tw ( is good. Responsible Drinking: A Moderation Management Approach for Problem Tj 163.5 0 TD 0 Tc 0 Tw ( ) Tj -163.5 -13.5 TD -0.0555 Tc 0.3283 Tw (d. Develop your own personal rules that will keep your drinking moderate.) With a score of 16) Tj 144.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1053 Tc 0.4178 Tw (19, you may want to see a therapist for support in your ) Tj -149.25 -14.25 TD -0.0289 Tc 0.3503 Tw (work with drinking, including dealing with any non) Tj 247.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1013 Tc 0.8513 Tw (alcohol issues that c) Tj 96 0 TD -0.0826 Tc 0.4576 Tw (omplicate your ) Tj -348 -13.5 TD -0.159 Tc 0 Tw (situation.) Moderation guidance | The University of Edinburgh Tj 358.5 0 TD 0 Tc 0 Tw ( ) Tj -358.5 -13.5 TD -0.0528 Tc 0.2028 Tw (e. Identify and start new spare) Tj 144 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0459 Tc 0.5459 Tw (time activities that wi) Tj 103.5 0 TD -0.0375 Tc 0.225 Tw (ll displace drinking in ) Tj -252 -14.25 TD -0.138 Tc 0.888 Tw (your life.) Tj 178.5 0 TD -0.1819 Tc 0.7819 Tw ( It may help to start) Tj 93.75 0 TD -0.0441 Tc 0.2316 Tw ( a new abstinence period) Tj 118.5 0 TD -0.0351 Tc 0.4101 Tw (. Abstinen) Tj 121.5 0 TD -0.0288 Tc 0.1788 Tw (ce restores your sensitivity to alco) Tj 164.25 0 TD -0.2036 Tc 0.6536 Tw (hol, so that less is ) Tj -285.75 -13.5 TD -0.2254 Tc 0 Tw (enough.) Tj 6 0 TD ( ) Tj -223.5 -13.5 TD ( ) Tj 0 -13.5 TD -0.0647 Tc 0.0647 Tw (The MM Step) Tj 66.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (by) Tj 11.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.029 Tc 0.721 Tw (Step Approach) Tj ET 86.25 528.75 158.25 0.75 re f BT 244.5 531 TD 0 Tc 0 Tw ( ) Tj -158.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.0229 Tc 0.0229 Tw (Here\222s an outline of ) Tj 98.25 0 TD -0.138 Tc 0.138 Tw (the ) Tj 17.25 0 TD 0 Tc 0 Tw (steps) Tj 24 0 TD -0.1015 Tc 0.5788 Tw (. moderation team available to review scripts in one sitting. Has the longest track record and the largest number of ) Tj -113.25 -13.5 TD -0.1453 Tc 0.8953 Tw (local face) Tj 45.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.168 Tc (to) Tj 9 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1222 Tc 0.6579 Tw (face meetings. Tj 3 0 TD ( ) Tj -406.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.029 Tc 0.279 Tw (To stay on the right track when) Tj 149.25 0 TD 0.0105 Tc -0.0105 Tw ( resuming drinking) Tj 91.5 0 TD -0.2437 Tc 0.8062 Tw (, it pays to give) Tj 73.5 0 TD -0.0861 Tc 0.2111 Tw ( a very high degree of ) Tj -314.25 -13.5 TD -0.0833 Tc -0.6667 Tw (attention ) Tj 44.25 0 TD -0.336 Tc 0 Tw (t) Tj 3 0 TD -0.0736 Tc 0.3861 Tw (o occasions when you drink. *Bible Memorization MADE EASY for Children (Vol.1)* _Get the - TikTok Tj 300.75 0 TD 0 Tc 0 Tw ( ) Tj -300.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0263 Tc 0.0263 Tw (As well as the quantity consumed, the ) Tj 184.5 0 TD 0.0609 Tc -0.0609 Tw (pace of drinking) Tj 78.75 0 TD -0.002 Tc -0.148 Tw ( directly affects blood alcohol ) Tj -263.25 -14.25 TD -0.137 Tc 0.512 Tw (levels. Tj 164.25 0 TD 0 Tc 0 Tw ( ) Tj -164.25 -13.5 TD ( ) Tj 0 -13.5 TD -0.0487 Tc 0.0487 Tw (Your Drinking Rules) Tj ET 86.25 666.75 100.5 0.75 re f BT 186.75 669 TD 0 Tc 0 Tw ( ) Tj -100.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.026 Tc -0.724 Tw (Now ) Tj 26.25 0 TD -0.1031 Tc 0.5531 Tw (that you\222ve figured out your over) Tj 159 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1042 Tc 0.5729 Tw (drinking triggers and how to manage them, it\222s ) Tj -189.75 -14.25 TD -0.0955 Tc 0.3872 Tw (time to set down a list that will be a big part of your life going forward. Tj 244.5 0 TD -0.1183 Tc 0.4933 Tw (These limits are) Tj 75.75 0 TD -0.071 Tc 0.821 Tw ( mostly) Tj 36 0 TD -0.0633 Tc 0.0633 Tw ( the same as ) Tj -356.25 -13.5 TD -0.0986 Tc 0.2861 Tw (those set forth by t) Tj 89.25 0 TD -0.0776 Tc 0.4943 Tw (he US government\222s National Institute for Alcohol Abuse and ) Tj -89.25 -13.5 TD 0.0246 Tc 0 Tw (Alcoholism) Tj 55.5 0 TD 0.224 Tc -0.224 Tw (. Tj 27.75 0 TD 0 Tc ( ) Tj -99.75 -14.25 TD ( ) Tj 36 0 TD ( ) Tj 36 0 TD -0.0847 Tc 0.3659 Tw (b. Based on modern psychology;) Tj 152.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD -0.0471 Tc 0.0471 Tw (deals with a variety of ) Tj -244.5 -13.5 TD -0.0835 Tc 0.0835 Tw (addictions; ) Tj 55.5 0 TD -0.0318 Tc 0.6318 Tw (groups led by trained individuals. Tj -195.75 -14.25 TD -0.0507 Tc 0.2272 Tw (So spend a little time thinking about activities you\222ve enjoyed at some point in the past, or ) Tj 0 -13.5 TD -0.0772 Tc 0.2978 Tw (ones you\222ve simply been curious about. Tj 43.5 0 TD 0 Tc ( ) Tj -377.25 -14.25 TD -0.0962 Tc 0.5962 Tw (The \223Moderate Drinking\224 link takes you to an outstanding website) Tj 319.5 0 TD 0 Tc 0 Tw (, ) Tj -319.5 -13.5 TD /F2 12 Tf -0.024 Tc (ModerateDrinking.com) Tj 112.5 0 TD /F0 12 Tf 0.15 Tc -0.15 Tw (, that) Tj 24 0 TD -0.0921 Tc 0.4671 Tw ( you can subscribe to) Tj 101.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD 0.1875 Tc -0.1875 Tw ( that) Tj 21 0 TD -0.0389 Tc 0.2264 Tw ( provides extensive guidance ) Tj -261.75 -14.25 TD 0 Tc 0.2494 Tw (through the MM program) Tj 122.25 0 TD 0.042 Tc 0.333 Tw (. Or ) Tj -169.5 -13.5 TD -0.0016 Tc 0.1087 Tw (you can start with shorter periods of non) Tj 193.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.021 Tc (drinking) Tj 40.5 0 TD 0 Tc (,) Tj 3 0 TD -0.0703 Tc -0.1797 Tw ( and then ) Tj 47.25 0 TD -0.2288 Tc 0.7913 Tw (go for a full month.) PDF Moderation in Management Research: What, Why, When, and How - Springer The standard drink ) Tj -273 -14.25 TD -0.1484 Tc 0.6484 Tw (here is one twelve) Tj 86.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0609 Tc 0.2917 Tw (ounce bottle of regular \(5% alcohol\) beer, 5 ounces of table wine \(12%\), ) Tj -90.75 -13.5 TD -0.0544 Tc 0.0544 Tw (or 1.5 ounces of 80) Tj 91.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1268 Tc 0.8768 Tw (proof liquor \(40%) Tj 86.25 0 TD -0.123 Tc 0 Tw (\).) Then make) Tj 60 0 TD -0.0895 Tc 0.3708 Tw ( up a list of the specific skills ) Tj -282.75 -13.5 TD -0.1173 Tc 0.4388 Tw (you will use in such a situation. ) Tj 3 0 TD ( ) Tj -10.5 -13.5 TD (3) Tj 6 0 TD (. ) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (8) Tj 6 0 TD ( ) Tj -441 684.75 TD 0.042 Tc -0.042 Tw (to target with) Tj 63 0 TD -0.0498 Tc 0.4248 Tw ( new behaviors.) Tj 384.75 0 TD 0 Tc 0 Tw ( ) Tj -384.75 -13.5 TD ( ) Tj 0 -14.25 TD -0.1035 Tc 0.4785 Tw (Things you can do at home are fine, but if a lot of your over) Tj 287.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.088 Tc 0.088 Tw (drinking has been ) Tj 87.75 0 TD -0.1183 Tc 0.4933 Tw (at home, ) Tj -379.5 -13.5 TD -0.0479 Tc 0.3604 Tw (it\222s obviously good to find activities that get you out of the hou) Tj 303 0 TD -0.0389 Tc 0.1889 Tw (se. You might, for instance, telephone a friend, go for a ) Tj 0 -14.25 TD 0.306 Tc 0 Tw (dri) Tj 13.5 0 TD -0.0501 Tc 0.1438 Tw (ve, do some housework, or any other positive activity.) Just look in the phone book.) This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. What Are Alcohol Moderation Management Programs? Tj 359.25 0 TD 0 Tc 0 Tw ( ) Tj -377.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.1056 Tc 0.5556 Tw (Has hobbies, interests, and other ways to relax and enjoy life, that do not involve ) Tj 0 -14.25 TD -0.1035 Tc 0.1035 Tw (alcohol. ) It happe) Tj 339.75 0 TD -0.0487 Tc 0.2362 Tw (ns that men\222s bodies ) Tj ET endstream endobj 14 0 obj 10201 endobj 12 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R >> /ProcSet 2 0 R >> /Contents 13 0 R >> endobj 18 0 obj << /Length 19 0 R >> stream If it doesn\222t make you feel good, the chances are you won\222t stay with it.) Moderate or "controlled" drinking is a harm reduction approach tailored toward people with a drinking problem who do not exhibit the symptoms of physical dependence on alcohol. T) Tj 129.75 0 TD -0.1089 Tc 0.4304 Tw (he other is to think through all ) Tj 148.5 0 TD -0.388 Tc 0 Tw (the) Tj 14.25 0 TD -0.2265 Tc 0.2265 Tw ( bene) Tj 26.25 0 TD -0.2623 Tc 0.2623 Tw (fits you ) Tj -391.5 -14.25 TD -0.526 Tc 0 Tw (exp) Tj 16.5 0 TD 0.0044 Tc 0.4956 Tw (ect from achieving moderation) Tj 147.75 0 TD 0 Tc 0 Tw (.) The real goal of Moderation Management is to get people involved, get them to address their drinking and then ideally move on to a place where drinking is a small, but enjoyable part of their lives. Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -381.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0713 Tc (Learning) Tj 42.75 0 TD -0.042 Tc 0.292 Tw ( Skills for Non) Tj 70.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.021 Tc (Drinking) Tj 43.5 0 TD -0.1334 Tc 0.6334 Tw ( During Your \22330) Tj 85.5 0 TD -0.078 Tc 0 Tw (\224) Tj ET 86.25 611.25 251.25 0.75 re f BT 337.5 613.5 TD 0 Tc ( ) Tj -251.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0893 Tc 0.4227 Tw (As well as planning ahead for how you will manage drinking after the \22330\224, it\222s a time to ) Tj 0 -13.5 TD -0.1044 Tc 0.5544 Tw (learn skills for the many occasions in the future when you will choose not to drink.) Tj 74.25 0 TD 0 Tc 0 Tw ( ) Tj -74.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.058 Tc 0.2663 Tw (You can look at a set of tables of blood alcohol levels for men and women of different ) Tj T* -0.0236 Tc 0.5236 Tw (weights from a given) Tj 101.25 0 TD -0.092 Tc 0.092 Tw ( amount and) Tj 59.25 0 TD 0.17 Tc -0.17 Tw ( pace of) Tj 37.5 0 TD -0.0913 Tc 0.5413 Tw ( alcohol intake via the ) Tj 109.5 0 TD /F2 12 Tf 0 Tc 0 Tw (moderation.org) Tj 75 0 TD /F0 12 Tf 0.0129 Tc -0.0129 Tw ( website) Tj 39.75 0 TD 0 Tc 0 Tw (. ) If and when you have slips, do a post) Tj 183.75 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.1299 Tc 0.4513 Tw (mortem to see what went wrong, and ) Tj -234 -14.25 TD -0.0909 Tc 0.5909 Tw (change your personal drinking guidelines if necessary.) Moderation Management Non-Profit for Self-Managed Alcohol Moderation [2] The MM limits and guidelines were derived from the work of Dr. Martha Sanchez-Craig. Tj -402 -14.25 TD 0.336 Tc (H) Tj 8.25 0 TD 0.114 Tc (eavier) Tj 29.25 0 TD -0.0484 Tc 0.2359 Tw ( people may take off some weight without t) Tj 209.25 0 TD -0.0447 Tc 0.0447 Tw (hose extra calories. ) For all these, we have a better chance of identifying the ) Tj 0 -13.5 TD -0.0955 Tc 0.4993 Tw (problem and finding help from inner or external resources if our minds are uncloud) Tj 399 0 TD -0.0195 Tc -0.3555 Tw (ed by ) Tj -399 -13.5 TD 0.097 Tc 0 Tw (drinki) Tj 28.5 0 TD -0.5 Tc (ng.) Tj 117.75 0 TD 0 Tc 0 Tw ( ) Tj -117.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.4292 Tw (Individual Therapist Support) Tj ET 86.25 528.75 138 0.75 re f BT 224.25 531 TD 0 Tc 0 Tw ( ) Tj -138 -14.25 TD -0.0414 Tc 0.4164 Tw (For a list of moderation) Tj 112.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.07 Tc 0.57 Tw (friendly therapists, go to \223Find a Moderation) Tj 213.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.078 Tc (F) Tj 6.75 0 TD -0.1656 Tc 0.9156 Tw (riendly The) Tj 55.5 0 TD -0.0703 Tc -0.6797 Tw (rapist\224 ) Tj -398.25 -13.5 TD -0.1353 Tc 0.8853 Tw (under \223Tools) Tj 63 0 TD -0.078 Tc 0 Tw (\224) Tj 4.5 0 TD -0.1239 Tc 0.4989 Tw ( on the home page.) Tj -291.75 -14.25 TD -0.0988 Tc 0.5488 Tw (The blood level also varies according to weight and sex, with heavier people getting lower ) Tj 0 -13.5 TD -0.148 Tc 0.773 Tw (levels from a given intake, and men lower levels than women. Moderation Management: A Mutual-Help Organization for Problem Drinkers (PDF) Pattern of PTKIN Ma'had Al-Jami'ah Education Management System in PDF | On Apr 22, 2023, Fathor Rahman and others published Pattern of PTKIN Ma'had Al-Jami'ah Education Management System in East Java and Its Role in Mainstreaming Religious Moderation in . These results are in line with findings in the strategic management domain (Aguinis, Edwards, and Bradley 2017) and suggest that a substantive proportion of published moderation effects under investigation might be biased downward (because of the widespread use of the means method) and/or underpowered (because of moderation analysis in small . Tj 40.5 0 TD 0 Tc 0 Tw ( ) Tj -58.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.114 Tc 0.489 Tw (Usually has friends who a) Tj 124.5 0 TD -0.0237 Tc 0.3987 Tw (re moderate drinkers or non) Tj 132.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.036 Tc (drinkers.) We do so utilizing a So with moderation you can ) Tj 0 -13.5 TD -0.047 Tc 0.3283 Tw (capture the benefits of drinking while avoiding the negatives.) Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -93 -14.25 TD ( ) Tj 0 -13.5 TD -0.0902 Tc 0.4363 Tw (Note that these are upper limits rather than usual quantities.

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